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if you dislike red

If you are living in fear of moving forward or suffering from physical pain, you may have chosen to dislike RED.  RED, connected to the Root Chakra, has the most energy of all the colours and can seem overwhelming to those who prefer to live in their heads or spirit rather than in their physical body.  As all colours are food for the soul, bring RED into your life slowly through flowers, cushions, fruits and vegetables. See how your energy shifts.