Hey Dance Peeps!
Ever tried an Ecstatic Dance? I did years ago and became addicted. Why?
Because this dance event allows YOU to be YOU!
No one tells you how to move. Just enjoy the music and BE. There’s no judgment. Everyone is doing their own thing.
For me, I become free of stress. I calm my mind while moving my body in a way that works for me. Some months I move more than others. Sometimes I just sit, listen and enjoy.
If you want to sit and meditate – please do J If you want to dance all around the room – please do! There is no right or wrong. Ecstatic Dance is just you being you.
It’s so freeing!
Doors open at 7pm. Dance begins at 7:30pm with a community circle and ends 90 min later in circle.
Ecstatic Dance is awesome because there are no alcohol/drugs before or during the event. You get to wear comfy clothes. Bring your own water (otherwise $2/bottle) and silence is on the dance floor so you can be in YOUR own space with your OWN thoughts.
Socializing will take place before and after the dance.
Dances are held monthly in Aurora, ON at Fit Body Bootcamp.
Fit Body Bootcamp is a great location for Ecstatic Dance. There are fans and A/C. The PA equipment is already built in. The floor is comfy and carpeted. There are change rooms and a washroom. Nice lounge area. No gym machines to move and no mirrors!
Enjoy 1.5 hours of a world music mix.
All welcome 13+.
I’d LOVE if you own a colourful sarong, you’d bring it to drape over a fitness bar and share with the group. With my house up for sale, all my sarongs are in storage!
PS…Next dance is Saturday, August 24th. Same time, same place.