Blue Colour Therapy = Throat Chakra

Each colour of the rainbow corresponds to one of the 7 chakra centers. Each chakra center correlates to our physical, mental, emotional and spiritual well being. Because thoughts and feelings are made up of energy, we also hold these positive and negative energies in the corresponding chakra. Therefore, if we have unhealthy thoughts and feelings, the chakra may become over active or under active which will create an imbalance. This can lead to health problems. We can use colour as “food for the soul”. By wearing, visualizing, eating, or painting in the colour we need, we can energetically support the chakra center, thereby, supporting our overall health.



  • Makes you speak your truth and mission
  • Strengthens communication with the spiritual and physical world
  • Faithful


  • Calming
  • Relaxing
  • Balancing
  • Self control
  • Patience


  • Symbolic of truth and peace
  • Loyalty
  • Security
  • Clarity
  • Organization


  • Related to ages 29-45
  • Connected to throat/thyroid
  • Wards off infection
  • Stimulates the pituitary gland which regulates our sleep patterns
  • Healing for pain and suffering
  • Antiseptic, antifungal, sedative
  • Suppresses appetite

Negative Thoughts/Feelings:

1. Children should be seen and not heard
2. It is not safe to communicate my true feelings
3. If I talk fast or quietly people will not ask me questions about me
4. It is not safe to take risks or be spontaneous
5. I must always be in control of my feelings
6. I must always be prepared
7. I am always right

Imbalances – these beliefs over time can lead to:

1. Throat issues due to suppressed feelings
2. Constantly stressed
3. Physical illness – cold hands and feet
4. Cough often
5. Shy
6. Talk uncontrollably and nervously
7. Inability to work in a team environment

Dislike Blue?

  • You may feel as though someone has been disloyal to you
  • You may have suffered from a personal loss or failed relationship
  • You may dislike speaking about yourself and communicating how you are truly feeling
  • You may feel as though you lack ambition
  • You may be avoiding the need to get organized in life

Love Blue?

  • You like your life to be calm and relaxed
  • You enjoy communicating with others
  • You may need to get organized and clean out those closets!
  • It’s time to put things back into order.